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White beans have a cooling effect.

It contains dietary fiber, antioxidants, vitamins and minerals. In addition, white beans also contain important components, such as phaseolamin, which can inhibit the alpha-amylase enzyme that digests starch. This reduces the energy obtained from consuming starch. สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่ It is also rich in